Sharon Lehman

Sharon Lehman The Spruce Pets

Sharon Lehman is a Registered Dietitian Nutritionist and an experienced freelance writer, recipe developer, and photographer. 


  • Sharon started writing for MyDomaine in September 2020.
  • She attended the University of Delaware where she earned a bachelor's degree in nutrition and dietetics. She also earned certification as a holistic health coach through the Institute for Integrative Nutrition.
  • She is a Registered Dietitian Nutritionist through the Academy of Nutrition and Dietetics. 


Sharon Lehman has been writing for Dotdash brands since May 2019. She uses her background as a Registered Dietitian Nutritionist to write evidence-based health and nutrition articles and develop healthy recipes for a variety of brands and publications.

She enjoys discovering products that help make healthy eating, cooking, and living easier and more fun. She lives in Delaware where she splits her time between freelancing and being a mom. You can find Sharon on Instagram @heart.and.stove.


Sharon has a degree in nutrition and dietetics from the University of Delaware and a Masters of Education from Wilmington University. She is a Registered Dietitian Nutritionist and certified holistic health coach through the Institute for Integrative Nutrition.

The Spruce Pets Product Review Editorial Guidelines & Mission

About The Spruce

The Spruce, a Dotdash brand, is a new kind of home website offering practical, real-life tips and inspiration to help you create your best home. The Spruce family of brands, including The Spruce, The Spruce Eats, The Spruce Pets, and The Spruce Crafts collectively reach 30 million people each month.

For more than 20 years, Dotdash brands have been helping people find answers, solve problems, and get inspired. We are one of the top-20 largest content publishers on the Internet according to comScore, a leading Internet measurement company, and reach more than 30% of the U.S. population every month. Our brands collectively have won more than 20 industry awards in the last year alone and, most recently, Dotdash was named Publisher of the Year by Digiday, a leading industry publication.

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