11 Reasons People Don't Wear Helmets While Horseback Riding

There are many excuses for not wearing a helmet when you ride, but there is no good reason. The quietest, most well-trained horse can cause injury if it is startled or hurt. Ask anyone who has accidentally ridden over a nest of ground wasps, or was riding calmly along when a car backfired. A helmet won't make you invincible, but it will help protect the one part of your body almost impossible to fix - your brain. Please don't use these excuses and do use an ASTM approved riding helmet every time you ride.

  • 01 of 10

    It's my head, and you're willing to take the risk.

    Rider wearing helmet.
    Image: K. Blocksdorf

    You might think, it's my head and I'm willing to take the risk. What if your head meets an arena wall, fence post, rock or hard ground? Head injuries can lead to permanent debilitation. While it may be your head, have you decided who will spend their life looking after you if you can't look after yourself due to a head injury?

    If you think you don't need a helmet, then you should look your son, daughter, spouse, or friend in the eye and tell them: I don't need a helmet, but if I am wrong it will be your job to care for me.

  • 02 of 10

    You can't wear a helmet in the show ring without being penalized.

    Dressage scene
    Anett SomogyvA!ri / Getty Images

    Western riders and other riders who compete might feel they will be penalized if they wear a helmet in the show ring. I can understand this from the judge's point of view. When comparing two equal riding performances, with one rider wearing a hat, and one a helmet would you consider the helmet a negative?

    There is no justification for valuing fashion and tradition over safety. Shame on any judge or association rulings that penalize helmet use.

  • 03 of 10

    You know how to do an emergency stop and dismount.

    Horse Rider Falling off Horseback
    Photos By Steve Horsley / Getty Images

    Emergency dismounts and emergency stops are useful skills to learn, but they aren't guaranteed to be effective, and they don't replace a helmet if you take a fall. Falls can happen so quickly that you don't know you are going to come off, leaving you no time to prepare.

  • 04 of 10

    Helmets give me headaches.

    Woman with headache sleeping on sofa
    Hero Images / Getty Images

    The solution to this problem is not to avoid using a helmet, but to find one that fits. The problem was not the helmet, but dehydration. Riding is a sport and like any athlete, you have to care for yourself properly, especially when heat and stress can take their toll.

    Continue to 5 of 10 below.
  • 05 of 10

    It will mess up my hair.

    Back of man's head
    Elisabeth LHOMELET / Getty Images

    Some people can take off their helmet and look like they just walked out of a shampoo commercial as they fling their locks in the sunlight. The rest of us have helmet hair. While a good shampoo and blow-dry can do wonders for fixing your hair, brains are a little trickier to fix.

  • 06 of 10

    You're a very experienced rider.

    Horse dressage on show jumping terrain
    Drazen Lovric / Getty Images

    A study conducted by a team of Alberta researchers found that riders who reported an injury had an average of 27 years of riding experience. New riders had a relatively small incidence of injury.

    Accidents don't just happen to inexperienced riders. Grand Prix level riders have suffered TBIs from falling off of a horse. In fact, more experienced riders tend to come off with more force.

  • 07 of 10

    Helmets are hot and uncomfortable.

    Show jumping - horse with rider jumping over hurdle
    Zoran Kolundzija / Getty Images

    With the number of styles and fits now available there should be a helmet to fit everyone. Many are adjustable for a custom fit.Troxel, Tipperary, and IRH are just a few of the manufacturers you can choose from. All have a slightly different fit and are different weights and styles. Try lots of helmets on before you buy.

    Ask your friends what they like. With a little research, you should be able to find a helmet that will keep you both more comfortable and safe.

  • 08 of 10

    Helmets are ugly looking.

    A young girl and a pony in a snowy day
    Iliana Mestari / Getty Images

    There are helmets in many different styles, like the Troxel Sierra and the Troxel Cheyenne. If you don't like the way the shell of your helmet looks, put on a funky helmet cover. This a great way to personalize your look.

    Continue to 9 of 10 below.
  • 09 of 10

    Helmets are expensive.

    Close-Up Of Hand Holding Banknotes Over Black Background
    Michael Trujillo / EyeEm / Getty Images

    ASTM approved helmets cost as little as $50. This is a small expense compared with the amount you could spend on hospital costs or long-term care. International Equi-Lite Dial Fit System Schooling Helmet is just one example of several schooling helmets that are under the $50 price mark.

  • 10 of 10

    I wear a helmet--but it's made for another sport.

    Woman pauses with bike above village, sea
    Ascent/PKS Media Inc. / Getty Images

    Riding helmets are made specifically to withstand a fall from a height or a blow to the head by a hoof. Bicycle, hockey, baseball and other helmets are not made to protect the head from these incidents. Why Not Use A Bicycle Helmet for Horseback Riding? from the American Medical Equestrian Association outlines why a riding helmet is safer than a bicycle helmet.